Ive been working out with Rocco for a few months already and I have had some much fun and getting incredible results . Great facility, new and amazing equipment; Rocco is an amazing trainer, he is really patient and always willing to work with my schedule. I do have a complicated work schedule but Rocco always make time for me. The best part is their location Lantern Bay Park ( just a few blocks from my house ) and their prices ( Its cheaper than other gyms around the city. ).I am getting great results and am looking good!Thank you .

I am a very active person and can definitely push myself but this is the next step to making me stronger and pushes me beyond what I thought was capable of! The training is amazing and the fact that its outdoors makes it so fun....especially being in Dana Point. Why train inside!? This helps supplement my swimming program. I appreciate all of the trainers helping me reach my goals!

Rocco is an excellent trainer and helped me get through some minor injuries and back to lifting and running as I did prior to training with Rocco. Overall, within 6 months I was back to normal and healed, Rocco slowed me down and maintained my muscle mass and endurance while I healed some tendon issues. Thanks Rocco:)