I had a lot of anxiety and Trouble staying asleep.But now I feel fantastic during the day and at night.I take the 550 mg greenroads cbd oil. For me 25 ml under the tongue for 30 seconds each am and my anxiety is gone. At night I fall asleep quick and stay asleep all night and I have no grogginess when aI wake up.My husband loves the sleepy Zs and the Mr Moxeys mintsCbd is a game changer in our house for sure