I have been using Lisa Green as my personal trainer since Feb. of 2017. Since then she has helped me to lose 35 lbs and become more fit and achieve a more healthy lifestyle. She is very knowledgeable about nutrition and has helped write my diet plan. When I started my fitness journey with her I was have back issues from a wreck and was concerned about reinjuring or aggravating it when lifting weights. Taking that into consideration she has been able to help me strengthen my back and alleviate a lot of the pain I had been previously experiencing. I would highly recommend her as a personal trainer to anyone who is looking to start a fitness plan no matter what activity or fitness level you are currently at. She will keep you motivated and help you achieve your goals.