Although the place is quite nice, the owner / gymnast is quite unprofessional. I started pilates in the space due to a problem in the middle and at some point I discussed the possibility of stopping and visiting a chiropractor because the pain did not stop: like a classic λληGreek professional instead of recommending me the same urged me to stay and continue instead of looking at the problem . Finally, I will not forget that in a moment of humor he obviously felt the intimacy of smudging me. Disgrace!
I started pilates due to a neck hernia and meniscus rupture. Before I started I couldnt turn my neck. After three years of intensive monitoring and exercises adapted to my problem, I no longer need to do physiotherapy. All the teachers, including the centers owner and my pilates instructor, are excellent and well-trained. The lesson in a small group allows them to give special emphasis to every detail, and to meet the needs of each trainee individually.
I have been exercising in gyms for many years but due to a shoulder problem I started pilates in body basics 5 months ago. Im surprised! Within a very short time the problem in the shoulder has almost disappeared but my whole body responds much better to exercises, daily fatigue, metabolism. Very high quality and careful work in a comfortable and relaxed environment. Well done to all of you!!!!!
Very nice and well-equipped space with well-trained and experienced trainers who own and love their job (and it seems). Personalized training based on physical and physical condition, personal or in small groups. Higly recommended!
I started Pilates just to work out, because I had to. At Studio Pilates Body Basics I was taught to love and care for my body. I discovered muscles I didnt know I had. I saw my body change. Now I dont go because I have to, I go because I want to. Thanks
Well-trained teachers with a small group, an exercise book based on each trainee depending on their background. A genuine method of pilates and not a mass exercise. I highly recommend a test that will convince you.
Very beautiful space and extremely trained teachers who emphasize the detail and the special needs of each trainee. Highly recommended.
It is a great place with even more great teachers. I highly recommend. You see the difference in your body immediately.
I laughed with the pilates ... until an orthopedist who recommended it and my instructor made me love it !!!!
Very nice place with very good teachers!
Careful space, trained staff with mood and courtesy.
Careful space, professional teachers!